This is How travel changes your brain for the good :
1-Travel encourages spontaneity and creativity :
Every great creator or artist knows that plunging oneself into a new world is a great way to get the creative juices flowing.
and being in unfamiliar territory makes you rely more on your intuition and instinct, rather than the more-recently developed cognitive functions of the brain.
2-Travel gives you space and time to reflect :
When you are away from people and things that constantly occupy your headspace, the clouds of all external factors and commotion disappear. This allows you to come in direct touch with what lies underneath: your emotions, your thoughts, your fears, insecurities, dreams, and desires.
3- It just makes you feel more alive :
That feeling when you step off the plane and know you are about to experience a thousand million new things and cannot wait to get started that really make you feel more alive
4- It’s a great stress buster :
“The stress of work and daily demands can distract us from what we find to be actually meaningful and interesting,” says Dr. Tamara McClintock Greenberg, a San Francisco-based clinical psychologist and author of Psychodynamic Perspectives on Aging and Illness. Thus, taking a break from the daily hustle and bustle is essential for your mind to relax, recharge and rejuvenate.
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